General Workshops

Workshops dedicated to the three main disciplines Carolina teaches. They provide participants with core training in movement, rhythm, and expressive techniques.

  • Odissi Workshop – Explore the grace, sculptural poses, and devotional depth of India’s lyrical dance form.
  • Mayurbhanj Chhau Workshop – Discover the powerful martial-dance tradition, blending strength, storytelling, and dramatic expression.
  • Kalaripayattu Workshop – Train in India’s ancient martial art, developing agility, focus, and body–mind awareness.

Specialized Workshops

These thematic workshops go beyond technique, inviting participants to enter the philosophical, emotional, and creative dimensions of embodied practice.

Rasaāvaraṇa (Navarasa)

An embodied study of the nine emotions at the heart of Indian aesthetics.

Mudrā: The Seal Within Your Hands

Discover the energetic and symbolic power of hand gestures across dance, yoga, and ritual.

The Body Awakens the Senses

A multidisciplinary body training for actors, dancers, and movement artists.